Online Classes:

21st Century Ballet | Thu 6.15pm
​(Coming Soon)

This "ballet class for the 21st Century” uses images, joy and love of moving to craft a technique class that prepares you for any kind of moving. Classes led by Adesola Akinleye.

Book This Class

Moving Meditations | Thu 7.30pm​

These sessions are led by Helen Kindred as calm, verbally guided meditations through the body. The invitation is to move as much or as little as you feel, some people bring blankets and simply rest, listen and visualise, others move through the suggestions that are offered as invitations to investigate the body gently in motion - all is fine.
​Sessions are open to all, no experience necessary. ​

BOOK THIS CLASS

Dance for Small Spaces | Sat 10am

Ofelia has been navigating, exploring  the foundation and the principles of African traditional dance focusing on the Caribbean diaspora :  Jamaica, Haiti and Cuba. She creates an experimental dance language that combines the dances researched with her personal approach. Her experience has enabled her to teach adults, children and professionals.  
The session will be a contemporary fusion approach to African and Caribbean dance foundation, with a focus on grounding, rhythmic sensibilities and undulations. Classes led by Ofelia Balogun.

Book This Class

Sunday Morning Moves | Sun 10am

A 45-minute guided improvisation progressively easing into,  and exploring possibilities of body-space-environment in motion. Sessions are open to all, no experience necessary but a willingness to open your imagination and discover through your body is good! Sessions are led by Helen Kindred.

Book this class

COMING SOON
Saturday Morning Yoga classes with Maga Judd - more details available soon.